Lights+Mountain
Grip Strength Training Beech Wood Pinch Block & Half-Sphere Ball with Loading Pin – Hand, Finger, Forearm Workout Set for Climbing, Lifting, Fitness Training
Grip Strength Training Beech Wood Pinch Block & Half-Sphere Ball with Loading Pin – Hand, Finger, Forearm Workout Set for Climbing, Lifting, Fitness Training
Couldn't load pickup availability
About This
- 🪵 Solid Beech Wood Construction Crafted from durable beech wood for a natural grip feel and long-lasting performance. Perfect for daily grip workouts and rehab training.
- 🧲 Two Unique Grip Styles Choose between the flat-top finger hold for precision finger strength or the rounded half-sphere for powerful palm engagement and dynamic grip development.
- 💪 Improve Grip, Finger & Forearm Strength Target key muscle groups in your fingers, hands, wrists, and forearms. Ideal for rock climbers, gymnasts, calisthenics athletes, and anyone looking to build stronger hands.
- 🔧 Easy Setup with Included Tool Each set includes a wrench for quick and secure installation. The heavy-duty steel ring and carabiner make it easy to connect to cable machines, resistance bands, or anchor points.
- 🎯 Portable & Versatile Use Lightweight yet powerful. Use at home, in the gym, or hang it from a pull-up bar or suspension trainer. A compact solution for grip strength training on the go.
Overview
- Item Weight : 0.2 Kilograms
- Brand : Lights Mountain
- Color : Half Sphere only
- Material : Wood
Share







💪 Train Smart. Train Strong. Trainvio. 💪
Whether you’re pushing limits at the gym, staying active outdoors, or just starting your fitness journey, Trainvio is here to power your progress.
review
-
⭐️⭐️⭐️⭐️⭐️
The resistance bands are excellent quality — thick, durable, and don’t roll up during workouts. Totally leveled up my home gym.
Mark T. -
⭐️⭐️⭐️⭐️⭐️
I bought the adjustable dumbbells and couldn’t be happier. Super convenient and saves so much space.
Samantha J. -
⭐️⭐️⭐️⭐️⭐️
This yoga mat is a dream — grippy, cushioned, and easy to clean. I actually look forward to stretching now.
Leo M.
Blog posts
View all-
Morning Fitness Routine: 7 Easy Ways to Boost E...
Start your day strong with these 7 easy morning fitness routines.Boost your energy, sharpen your focus, and set a positive tone for the rest of your day.Even 10 minutes before...
Morning Fitness Routine: 7 Easy Ways to Boost E...
Start your day strong with these 7 easy morning fitness routines.Boost your energy, sharpen your focus, and set a positive tone for the rest of your day.Even 10 minutes before...
-
5 Compact Fitness Tools That Deliver Big Result...
Working out at home can be a challenge, especially when you're dealing with limited space. It's easy to feel discouraged, thinking that you need a full-fledged gym to get an...
5 Compact Fitness Tools That Deliver Big Result...
Working out at home can be a challenge, especially when you're dealing with limited space. It's easy to feel discouraged, thinking that you need a full-fledged gym to get an...
-
How to Choose the Right Fitness Gear for Your B...
In the ever-evolving world of fitness, having the right gear can make all the difference in achieving your goals. Whether you're aiming to shed those extra pounds, build lean muscle,...
How to Choose the Right Fitness Gear for Your B...
In the ever-evolving world of fitness, having the right gear can make all the difference in achieving your goals. Whether you're aiming to shed those extra pounds, build lean muscle,...
Frequently Asked Questions

How long does shipping take?
Shipping takes place within 3-5 business days. If there is a problem with the shipment of the product, we will notify you via the email address you entered when ordering.
Is free shipping available?
We do not currently offer free shipping. However, this may be added at some point. We apologize.
How can I get a tracking number for my order?
If your order has been shipped, we will add the tracking number to your order and notify you via the email address you entered when ordering.
How do I process a return or exchange?
For returns or exchanges, please contact us within 14 days of receiving the product, along with a receipt or screenshot of the purchase, and a photo of the product with the packaging or tag intact.