GMWD
GMWD Glute Ham Glider, Commercial Glute Hamstring Roller with Smooth Wheels, Multi-Function Exercise Wheels, Home Gym Full Body Workout AB Training
GMWD Glute Ham Glider, Commercial Glute Hamstring Roller with Smooth Wheels, Multi-Function Exercise Wheels, Home Gym Full Body Workout AB Training
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About This
- Heavy Duty - This Glute Ham Glider is made of robust and durable steel. Tested for high strength load-bearing, no matter how intense the training is, it is the one that can always be with you in home gym.
- Freed Training - There is no limit to the training, which is its best performance. It can be a great helper for training the hips, an enhancement option for whole body training or an indispensable playmate for HIT. It has many identities and we look forward to you discovering more possibilities.
- Standard Structure - The glute ham glider rolls smoothly on four urethane wheels. While doing nordic ham curls, split squats, glute bridges and other lower body exercises, the V Shaped Bar firmly locks your heels and toes in place . This glute training equipment helps you create an ergonomic, smooth and safe home gym.
- Multiple Workout - It provides solid support during glute, hamstring, chest, back arm, shoulder and ab workouts. Whether it's your leg day or upper body targeting workout, or even cardio day, it won't be missed.
- Lifetime Warranty - GMWD offers a free lifetime warranty on this product.
Overview
- Brand : GMWD
- Color : Black
- Material : Alloy Steel
- Product Dimensions : 27"D x 8.5"W x 3"H
- Tension Level : [HIGH_AVERAGE]
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💪 Train Smart. Train Strong. Trainvio. 💪
Whether you’re pushing limits at the gym, staying active outdoors, or just starting your fitness journey, Trainvio is here to power your progress.
review
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⭐️⭐️⭐️⭐️⭐️
The resistance bands are excellent quality — thick, durable, and don’t roll up during workouts. Totally leveled up my home gym.
Mark T. -
⭐️⭐️⭐️⭐️⭐️
I bought the adjustable dumbbells and couldn’t be happier. Super convenient and saves so much space.
Samantha J. -
⭐️⭐️⭐️⭐️⭐️
This yoga mat is a dream — grippy, cushioned, and easy to clean. I actually look forward to stretching now.
Leo M.
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Frequently Asked Questions

How long does shipping take?
Shipping takes place within 3-5 business days. If there is a problem with the shipment of the product, we will notify you via the email address you entered when ordering.
Is free shipping available?
We do not currently offer free shipping. However, this may be added at some point. We apologize.
How can I get a tracking number for my order?
If your order has been shipped, we will add the tracking number to your order and notify you via the email address you entered when ordering.
How do I process a return or exchange?
For returns or exchanges, please contact us within 14 days of receiving the product, along with a receipt or screenshot of the purchase, and a photo of the product with the packaging or tag intact.